India's original protein

Ancient grains.
Modern gains.

High-protein makhana & sattu — clean, desi, and built for how you eat now. No maida. No junk.

Kathak Makhana pouch — crispy and plain foxnuts, 10g protein
10gPROTEIN
0MAIDA
Why Kathak

Snacking, the way it should be

We took the superfoods your grandparents trusted and made them honest, clean, and ready for everyday life.

🌾

Real protein

10g per 100g makhana, 25g per 100g sattu — protein most Indian diets are missing.

🔥

Air-roasted

Lightly roasted, never fried. No added flavours, no preservatives, no compromise.

🌱

Pure & desi

Directly sourced, fairly paid for, and committed to zero adulteration.

💪

Guilt-free

Swap the chips. Same crunch, real nutrition, none of the junk.

The range

Two superfoods. Endless ways to fuel up.

Kathak Makhana pouch
Crispy & Plain

Makhana

Air-roasted foxnuts — the perfect crunchy, protein-rich snack.

Rich in CalciumNo PreservativesAir RoastedRich in Fibre
10gprotein / 100g
100gnet weight
Kathak Sattu pouch
Pure & Desi

Sattu

The OG plant protein — cooling, wholesome, endlessly versatile.

Auramine FreeNo PreservativesLow Glycemic IndexRich in Fibre
25gprotein / 100g
500gnet weight
Kathak Sattu — pure and desi
Our mission

Replacing junk with real nutrition

Indians snack constantly — but most of it is empty calories. We started Kathak Foods to flip that: to make our own local superfoods the easy, everyday choice.

Complete protein nutrition is something most Indian diets lack. Makhana and sattu fix that, deliciously. And this is not where we stop.

Read our story
2
superfoods, zero shortcuts
0
preservatives or maida
100%
directly sourced & desi

Ready to snack smarter?

Grab Kathak Makhana & Sattu on Amazon, or talk to us about bulk & distributor supply.